Sunlighten Infrared Sauna

Your after class glow starts here

Health Benefits

• Weight loss and metabolism: Infrared saunas create a passive workout that stimulates metabolism and can burn up to 600 calories in 30 minutes.
• Heart health: Infrared therapy raises your heart rate, improving circulation and temporarily lowering blood pressure, which can lead to better heart function over time.
• Muscle recovery and pain relief: The infrared heat helps deliver more oxygen to your cells, which can speed up muscle repair and provide pain relief.
• Cell and tissue health: Near-infrared technology can promote tissue growth, restore enzyme activity, and strengthen the immune system.
  

More benefits...

• Skin and beauty: Near-infrared LED technology can increase collagen and elastin production, while far infrared waves improve circulation and cell regeneration, leading to improved skin appearance.
• Relaxation and sleep: Sunlighten saunas provide a sanctuary for de-stressing, and the light and heat can help support a healthy circadian rhythm, leading to better sleep.
• Immunity and detox: Infrared waves can boost the immune system and help the body detoxify through a deep sweat.

Pre-programmed wellness settings

• Relaxation: Combines all three infrared wavelengths at a low intensity to help relieve muscle tension and reduce stress.
• Weight Loss: Uses mid and far infrared to increase heart rate and metabolic rate, mimicking a workout.
• Anti-Aging: Uses near infrared at a low, constant intensity to penetrate tissue, improving skin tone, elasticity, and firmness.
• Cardiovascular: This program aims to increase heart rate to promote cardiovascular health, similar to aerobic exercise.
• Detox: This program helps expel toxins from the body through sweat.
• Pain Relief: A blend of mid and far infrared helps reduce inflammation and swelling to provide natural pain relief.

Complementary after class sauna through the month of November